Dad Education

78% of teenage girls avoid sport during their period, and 59% of the ones who quit still like competitive sport. What she is really calculating, and the pouch that changes it.

Typically 10 to 16, average around 12.4, and falling. The puberty stages that predict it far better than a birthday does, why the first two years are meant to be messy, and the two thresholds worth knowing.

The appointment nobody puts on your calendar. ACOG puts the first visit at 13 to 15, it is mostly a conversation, and a short list of symptoms means book it sooner.

Sleepover, school trip, camp. What goes in the kit, the ninety-second conversation before she leaves, which adult to brief, and what to say in the first ten seconds if she calls.

A period at school is a logistics problem, not an emergency. Here is the kit, the school map, the phone plan, and the exact words that keep her calm.

The heat, the right painkiller at the right time, and the steadiness to not make it weird. A dad’s practical guide to a daughter’s cramps.

Not one sweaty sit-down. About forty ten-second conversations, starting around age seven. When to start, the five things he needs to know, four scripts, and the four ways fathers get it wrong.

Uneven cycles are the normal setting for the first two to three years. Here are the numbers that say ordinary, and the short list that says book an appointment.

Pads, tampons, cups, discs, period underwear. The whole aisle explained once, plus the two safety rules that actually matter and exactly what to stock before she needs it.

The category didn’t exist: apps serve the person cycling, or they serve parental fear. What a dad-side tracker should look like, and where the support/surveillance line sits.